Best bran muffin
I call these ‘anytime muffins’ as they’re a great thing to grab anytime. Packed full of fibre and nutritious wholefood ingredients, they’d even serve you
Breakfast
Chocolate Smoothie
1 scoop chocolate or vanilla protein powder 1 teaspoon cacao powder 1/2 frozen sliced banana Approx 300ml calci trim or trim milk. Blend all ingredients
Berrylicious Smoothie
This makes a great breakfast on the go, afternoon snack, or evening dessert. For breakfast you can up the oat bran, and for dessert, you