I call these ‘anytime muffins’ as they’re a great thing to grab anytime. Packed full of fibre and nutritious wholefood ingredients, they’d even serve you well for a grab and go breakfast or a lovely afternoon snack with tea.
Ingredients:
Dry:
1/2 c wholemeal flour
1/2 c ground almonds
1 1/2 c’s wheat bran
1 &B1/2 tspn baking powder
1 tspn baking soda
2 tspn cinamon
Pinch of salt
Wet:
2 eggs
1/4 c avocado oil
2 tablespoons maple syrup
3 ripe bananas mashed
1 tspn vanilla extract
3/4 c natural yoghurt
2 apples diced
Method:
Preheat oven to 200 C. Line a medium muffin tin with 12 paper cases.
Mix all dry ingredients. Add all wet ingredients and mix till combined.
Spoon into paper cases and bake 25 mins, or till a knife comes out clean. Enjoy the deliciousness
